top of page

Vinyasa Flow

1 hARIS Yoga

Class Description

85° Vinyasa Flow transitions from one pose to the next while connecting to your breath. This class will build internal heat while soaking in all the benefits of the infrared heat at a lower temperature. The style, pace and intensity will all vary depending on the teacher. No two classes are the same! Vinyasa offers modifications and is suitable for all levels. You will leave with a calm and relaxed mind and feeling strong and energized in the body.


Upcoming Sessions


Cancellation Policy

Doors will be open 15 minutes prior to class time. Please arrive at least 10 minutes early. Class starts on time and doors are locked. If you can't attend class, please go into “My Bookings” to cancel 2 hours prior to class time. For early morning classes, please cancel the night before if you cannot make it. *All sales are final. No Refunds- please be sure to reschedule class so you do not lose any paid drop-in or credits.


Contact Details

  • 96 N Eastwood Dr, Woodstock, IL 60098, USA


bottom of page